Services
Therapy is the empathic journey to feel known, validated, accepted, encouraged and empowered.
INDIVIDUAL
Individual therapy offers clients tools, strategies and guidance as they improve their coping with issues and stressors such as:
Mood disorders: depression, anxiety, bipolar
Relationships issues
Life stressors such as work, finances, illness or loss
Life cycle changes such as empty nesting, retirement, divorce or separation
Impact of aging
Addiction, dependency and substance use
COUPLE
Couples therapy provides partners with tools to handle a variety of issues such as:
Communication and expressive patterns
Intimacy and sexual challenges and incompatibilities
Monogamy, affairs, rapture in bond
Family secrets
External stressors and conflicts related to extended family, finances or employment
Life transitions such as empty-nesting, retirement, immigration or loss
Cultural, religion, and ethical differences
Parenting styles and challenges
Impact of illness, loss or trauma
Care-giving due to illness or impairment
FAMILY
Family therapy addresses issues such as:
Family life cycle changes
Parenting: behavioral issues, learning disabilities, social adjustment
Aging, retirement, relocation
Divorce, separation, Cut-off relations
Blended families
Multigenerational dynamic
Addiction, dependency and substance use within the family
Mental illness
Stressors and conflicts related to extended family, employment, finances, illness or loss
Cultural, religion, and family of origin diversity
Impact of Immigration